Terrybrickerd's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
296.0 lb Lost so far: 5.7 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
2409 kcal Fat: 78.00g | Prot: 115.56g | Carb: 315.72g.   Breakfast: Coffee (Brewed From Grounds), Boiled Egg. Lunch: Cheeseburger. Dinner: Beef Cubed Steak, Cooked Broccoli with Cheese Sauce (from Frozen), Red Potatoes (Flesh and Skin). Snacks/Other: Banana Split, Green Snap Beans. more...

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