| October 2013 |
| Tue 1st: |
1265 *
|
63%
|
fat: 57.81g |
| |
protein: 41.81g |
| |
carbs: 149.76g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
1197 *
|
60%
|
fat: 37.05g |
| |
protein: 19.28g |
| |
carbs: 203.00g |
|
-
|
-
|
| Thu 26th: |
2788 *
|
139%
|
fat: 139.52g |
| |
protein: 142.09g |
| |
carbs: 239.07g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
275 *
|
14%
|
fat: 3.09g |
| |
protein: 30.57g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 29th: |
2242 *
|
112%
|
fat: 97.88g |
| |
protein: 95.40g |
| |
carbs: 244.32g |
|
-
|
-
|
| Wed 24th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
2123 *
|
106%
|
fat: 75.11g |
| |
protein: 75.58g |
| |
carbs: 295.33g |
|
-
|
-
|
| Mon 22nd: |
2296 *
|
115%
|
fat: 108.54g |
| |
protein: 53.36g |
| |
carbs: 284.16g |
|
-
|
-
|
| Thu 18th: |
141 *
|
7%
|
fat: 9.39g |
| |
protein: 11.60g |
| |
carbs: 0.99g |
|
-
|
-
|
| Wed 17th: |
2048 *
|
102%
|
fat: 98.83g |
| |
protein: 71.94g |
| |
carbs: 223.63g |
|
-
|
-
|
| Mon 15th: |
2068 *
|
103%
|
fat: 68.53g |
| |
protein: 142.24g |
| |
carbs: 227.74g |
|
-
|
-
|
| Thu 11th: |
2193 *
|
110%
|
fat: 101.90g |
| |
protein: 91.20g |
| |
carbs: 221.89g |
|
-
|
-
|
| Tue 9th: |
1789 *
|
89%
|
fat: 101.72g |
| |
protein: 81.36g |
| |
carbs: 132.65g |
|
-
|
-
|
| Mon 8th: |
2103 *
|
105%
|
fat: 81.14g |
| |
protein: 92.56g |
| |
carbs: 256.11g |
|
-
|
-
|
| Fri 5th: |
61 *
|
3%
|
fat: 0.27g |
| |
protein: 0.84g |
| |
carbs: 14.64g |
|
-
|
-
|
| Thu 4th: |
1919 *
|
96%
|
fat: 84.63g |
| |
protein: 101.00g |
| |
carbs: 189.15g |
|
-
|
-
|
| Wed 3rd: |
1775 *
|
89%
|
fat: 101.18g |
| |
protein: 92.65g |
| |
carbs: 120.12g |
|
-
|
-
|
| Tue 2nd: |
1537 *
|
77%
|
fat: 31.99g |
| |
protein: 87.26g |
| |
carbs: 220.90g |
|
-
|
-
|
| Mon 1st: |
2129 *
|
106%
|
fat: 78.44g |
| |
protein: 113.23g |
| |
carbs: 232.56g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
2102 *
|
105%
|
fat: 87.68g |
| |
protein: 144.77g |
| |
carbs: 173.74g |
|
-
|
-
|
