mislyd89's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
171.5 lb Lost so far: 5.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1641 kcal Fat: 61.19g | Prot: 93.25g | Carb: 184.61g.   Breakfast: jungle oats, tea, sugar, cremora. Lunch: rice, mince, green peas. Dinner: White Rice. Snacks/Other: boiled peanuts, Tea (Brewed), White Bread, Rubs Peanut Butter. more...
2154 kcal Activities & Exercise: Davina Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mislyd89's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



mislyd89's weight history


mislyd89's Recent Activity

mislyd89's Own Activity

mislyd89 replied to OluchiO's challenge post - I'm in.
mislyd89 supported betsyolson's Journal Entry.
mislyd89 recorded a Weight Entry at 209.4 lb.
mislyd89 supported betsyolson's Journal Entry.

Following

TonyFar recorded a Weight Entry at 224.2 lb.
chesgreen supported From371to184's Journal Entry.
JeffinAurora recorded a Weight Entry at 189.8 lb.

Other Member Diet Recent Activity

ibint81583 recorded a Weight Entry at 200.0 lb.
gamezshuffler commented on Monserratica's Journal Entry.
mylahxandermom commented on their Journal Entry.
kaydix recorded a Weight Entry at 189.0 lb.
Draglist commented on their Journal Entry.
johnwentzville supported Egull1's Journal Entry.
Meadow Mist recorded a Journal Entry.
leftypitcher updated their Food Diary.