mislyd89's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
171.5 lb Lost so far: 5.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1641 kcal Fat: 61.19g | Prot: 93.25g | Carb: 184.61g.   Breakfast: jungle oats, sugar, tea, cremora. Lunch: mince, green peas, rice. Dinner: White Rice. Snacks/Other: Rubs Peanut Butter, Tea (Brewed), White Bread, boiled peanuts. more...
2154 kcal Activities & Exercise: Davina Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mislyd89's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mislyd89's own diet



mislyd89's weight history


mislyd89's Recent Activity

mislyd89's Own Activity

No recent activity.

mislyd89's Buddies

No recent activity.

Other Member Diet Recent Activity

mary14volly recorded a Weigh In at 147.0 lb.
Veronica Young updated their Food Diary.
2014 Is My Year recorded a Weigh In at 154.5 lb.
toye1971 recorded a Journal Entry and a Weigh In at 212.2 lb.
ChicaLean commented on Deborahg382's Journal Entry.
Gigisquare recorded a Weigh In at 183.0 lb.
mrssparkman commented on Rob.c.weiss's Journal Entry.
King in the North recorded a Weigh In at 262.4 lb.