mislyd89's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
171.5 lb Lost so far: 5.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1641 kcal Fat: 61.19g | Prot: 93.25g | Carb: 184.61g.   Breakfast: jungle oats, tea, sugar, cremora. Lunch: rice, mince, green peas. Dinner: White Rice. Snacks/Other: boiled peanuts, Tea (Brewed), White Bread, Rubs Peanut Butter. more...
2154 kcal Activities & Exercise: Davina Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mislyd89's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mislyd89's own diet



mislyd89's weight history


mislyd89's Recent Activity

mislyd89's Own Activity

mislyd89 recorded a Weigh In at 191.8 lb.

mislyd89's Buddies

BELLA691967 recorded a Weigh In at 123.2 lb.
LaPrieta supported victormcintyre's Journal Entry.

Other Member Diet Recent Activity

bdmgoggins commented on zoomcroom's Journal Entry.
mskestrela commented on their Journal Entry.
DMZur recorded a Journal Entry.
debrafrederick commented on mskestrela's Journal Entry.
april761 commented on 8hunter6's Journal Entry.
SjF60 supported Asarver's Journal Entry.
juliano209 supported 8hunter6's Journal Entry.
HCB supported Paradon's Journal Entry.