Liaman's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
149.9 lb Lost so far: 1.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet Liaman's own diet   gaining 0.4 lb a week

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Aly Verbaan recorded a Weigh In at 121.3 lb.
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