Liaman's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
147.7 lb Lost so far: 3.3 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet Liaman's own diet   losing 1.9 lb a week

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Liaman's Own Activity

Liaman recorded a Weigh In at 141.3 lb.
Liaman recorded a Weigh In at 142.2 lb.
Liaman recorded a Weigh In at 145.1 lb.

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Other Member Diet Recent Activity

iheartproduce recorded a Journal Entry.
Jbo2 added cbella's Spicy Chicken recipe to their cook book.
elijah-b100 updated their Food Diary.
wholefoodnut replied to fludderbye's challenge post - How do you take your water ??.
heel1313 updated their Food Diary.
LuC2 supported KimReed's Journal Entry.
brenda L T updated their Food Diary.
Makaden recorded a Weigh In at 199.5 lb.