Weigh In record (no journal entry) for 25 March 2013
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105.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1029 kcal
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Fat: 43.73g | Prot: 53.98g | Carb: 113.70g.
Breakfast: Non GM Soy Milk, Special K. Lunch: Non GM Soy Milk, Special K. Dinner: Dijon Mustard, Raw Honey, Extra Virgin Olive Oil, Carrots, Butternut Winter Squash, Sweet Potato, Kassler Chops. Snacks/Other: Tangerines (Mandarin Oranges), Apples, Biltong. more...
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gaining 0.2 lb a week
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shanmei's weight history
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