Weigh In record (no journal entry) for 04 November 2019
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264.4 lb
Lost so far: 37.6 lb.
Still to go: 94.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 November 2019:
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865 kcal
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Fat: 26.00g | Prot: 83.49g | Carb: 78.48g.
Breakfast: Stawberry Crepes. Lunch: Whole Foods Market Zucchini Noodles, Chicken Caccatore. Snacks/Other: Infusions Smoked Tuna, Cracker Barrel Extra Sharp Cheddar Cheese 2% Milk Bar, Chobani Flip Autumn Harvest Crisp. more...
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gaining 0.2 lb a week
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