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It's only been a few days since I've embarked on this new journey, but I already feel fantastic. I've been eatting right, even over the weekend only having one drink...that's big right there and exercising in some form of another every day. I'm proud of myself!
I really feel like I have control this time!
Here's to starting over and to leading a life of health and happiness!
Diet Calendar Entries for 24 March 2013:
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1387 kcal
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Fat: 80.98g | Prot: 63.68g | Carb: 103.81g.
Breakfast: Bacon, Egg, Fruit Salad, Pure Premium Coconut Water (Bottle). Lunch: Quarter Pound Big Bite. Dinner: bacon bits, ham, lettuce, sweet potato. Snacks/Other: orange, Coffee with Milk, Almonds. more...
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3092 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 12 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 8 minutes. more...
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