Weigh In record (no journal entry) for 24 March 2013
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350.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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1322 kcal
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Fat: 48.51g | Prot: 35.92g | Carb: 192.33g.
Breakfast: Coffee, Cream Substitute (Liquid), Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener). Lunch: Chicken Pot Stickers, Buttermilk Ranch Dressing, Margarine, Baked Potato (Peel Eaten), Unsweetened Iced Tea, Sweet'n Low, Diet Cola. more...
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3945 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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