| August 2013 |
| Tue 6th: |
397 *
|
13%
|
fat: 4.53g |
| |
protein: 7.14g |
| |
carbs: 84.21g |
|
4218*
|
 3821
|
| Mon 5th: |
1753 *
|
58%
|
fat: 76.19g |
| |
protein: 87.85g |
| |
carbs: 180.71g |
|
4137*
|
2384
|
| Sun 4th: |
1746 *
|
58%
|
fat: 98.84g |
| |
protein: 49.69g |
| |
carbs: 173.00g |
|
3917*
|
2171
|
| July 2013 |
| Fri 26th: |
125 *
|
4%
|
fat: 7.60g |
| |
protein: 5.43g |
| |
carbs: 7.99g |
|
3896*
|
3771
|
| Tue 23rd: |
102 *
|
3%
|
fat: 0.41g |
| |
protein: 0.82g |
| |
carbs: 26.60g |
|
3976*
|
3874
|
| Mon 22nd: |
119 *
|
4%
|
fat: 3.30g |
| |
protein: 2.08g |
| |
carbs: 19.67g |
|
-
|
-
|
| Sun 21st: |
2217 *
|
74%
|
fat: 102.88g |
| |
protein: 73.70g |
| |
carbs: 273.77g |
|
3896*
|
1679
|
| Sat 20th: |
1076 *
|
36%
|
fat: 37.11g |
| |
protein: 40.12g |
| |
carbs: 144.12g |
|
-
|
-
|
| Fri 19th: |
1224 *
|
41%
|
fat: 33.67g |
| |
protein: 59.42g |
| |
carbs: 169.86g |
|
3896*
|
2672
|
| Thu 18th: |
1179 *
|
39%
|
fat: 45.28g |
| |
protein: 52.12g |
| |
carbs: 151.13g |
|
4379*
|
3200
|
| Wed 17th: |
1294 *
|
43%
|
fat: 43.22g |
| |
protein: 65.15g |
| |
carbs: 156.42g |
|
3976*
|
2682
|
| Tue 16th: |
442 *
|
15%
|
fat: 8.59g |
| |
protein: 35.36g |
| |
carbs: 62.87g |
|
4379*
|
3937
|
| Mon 15th: |
865 *
|
29%
|
fat: 20.94g |
| |
protein: 34.77g |
| |
carbs: 137.71g |
|
3976*
|
3111
|
| Sun 14th: |
1476 *
|
49%
|
fat: 45.23g |
| |
protein: 73.70g |
| |
carbs: 205.22g |
|
4070*
|
2594
|
| Sat 13th: |
820 *
|
27%
|
fat: 24.36g |
| |
protein: 30.21g |
| |
carbs: 137.97g |
|
-
|
-
|
| Fri 12th: |
1442 *
|
48%
|
fat: 88.26g |
| |
protein: 66.79g |
| |
carbs: 128.23g |
|
3896*
|
2454
|
| Thu 11th: |
1197 *
|
40%
|
fat: 44.67g |
| |
protein: 56.85g |
| |
carbs: 139.49g |
|
4218*
|
3021
|
| June 2013 |
| Mon 3rd: |
169 *
|
6%
|
fat: 0.67g |
| |
protein: 3.00g |
| |
carbs: 37.52g |
|
3976*
|
3807
|
| May 2013 |
| Thu 30th: |
272 *
|
9%
|
fat: 2.31g |
| |
protein: 5.29g |
| |
carbs: 60.71g |
|
-
|
-
|
| Tue 28th: |
1317 *
|
44%
|
fat: 37.18g |
| |
protein: 68.38g |
| |
carbs: 185.26g |
|
4701*
|
3384
|
