Jkennln12's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
338.0 lb Lost so far: 12.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
3223 kcal Fat: 134.21g | Prot: 147.33g | Carb: 373.36g.   Breakfast: Bananas. Lunch: 6" Meatball Sub, 6" Cold Cut Combo. Dinner: Grilled Salt and Pepper Chicken, Vegetable Egg Rolls, Chow Mein, Lemon Chicken. Snacks/Other: Potato Salad with Egg. more...
4057 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Jkennln12's own diet   losing 42.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jkennln12's weight history


Jkennln12's Recent Activity

Jkennln12's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

John10251 supported Draglist's Journal Entry.
Riffleriver updated their Food Diary.
marshakanady supported dcazar's Journal Entry.
Kevinlyfellow supported smprowett's Journal Entry.
sfordie1 updated their Food Diary.
JackieLove619 recorded a Journal Entry.
216linc recorded a Journal Entry and a Weight Entry at 149.5 lb.
Draglist supported chesgreen's Journal Entry.