Jkennln12's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
338.0 lb Lost so far: 12.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
3223 kcal Fat: 134.21g | Prot: 147.33g | Carb: 373.36g.   Breakfast: Bananas. Lunch: 6" Meatball Sub, 6" Cold Cut Combo. Dinner: Chow Mein, Vegetable Egg Rolls, Grilled Salt and Pepper Chicken, Lemon Chicken. Snacks/Other: Potato Salad with Egg. more...
4057 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Jkennln12's own diet   losing 42.0 lb a week



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