Jkennln12's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
338.0 lb Lost so far: 12.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
3223 kcal Fat: 134.21g | Prot: 147.33g | Carb: 373.36g.   Breakfast: Bananas. Lunch: 6" Cold Cut Combo, 6" Meatball Sub. Dinner: Grilled Salt and Pepper Chicken, Lemon Chicken, Chow Mein, Vegetable Egg Rolls. Snacks/Other: Potato Salad with Egg. more...
4057 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Jkennln12's own diet   losing 42.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jkennln12's own diet



Jkennln12's weight history


Jkennln12's Recent Activity

Jkennln12's Own Activity

No recent activity.

Jkennln12's Buddies

No recent activity.

Other Member Diet Recent Activity

GabriC993 updated their Exercise Diary.
fasteddieski recorded a Weigh In at 164.8 lb.
kmb199 recorded a Weigh In at 253.2 lb.
rodriguezcatti recorded a Weigh In at 215.0 lb.
Nassiri recorded a Weigh In at 181.0 lb.
Ladyjovern recorded a Weigh In at 111.5 lb.
dfghjjjk updated their Food Diary.
mcpetrow recorded a Weigh In at 225.0 lb.