Jkennln12's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
338.0 lb Lost so far: 12.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
3223 kcal Fat: 134.21g | Prot: 147.33g | Carb: 373.36g.   Breakfast: Bananas. Lunch: 6" Cold Cut Combo, 6" Meatball Sub. Dinner: Vegetable Egg Rolls, Chow Mein, Grilled Salt and Pepper Chicken, Lemon Chicken. Snacks/Other: Potato Salad with Egg. more...
4057 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Jkennln12's own diet   losing 42.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jkennln12's own diet



Jkennln12's weight history


Jkennln12's Recent Activity

Jkennln12's Own Activity

No recent activity.

Jkennln12's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie updated their Food Diary.
Jen2322 recorded a Weigh In at 160.0 lb.
Golden722 recorded a Weigh In at 227.0 lb.
thunder025 recorded a Weigh In at 169.8 lb.
leenee84 recorded a Weigh In at 139.0 lb.
Drohmann317 updated their Food Diary.
DianneGardner updated their Food Diary.
Tom Smusz recorded a Weigh In at 214.6 lb.