Jkennln12's Journal, 26 March 2013

338.0 lb Lost so far: 12.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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3223 kcal

Fat: 134.21g | Prot: 147.33g | Carb: 373.36g.   Breakfast: Bananas. Lunch: 6" Cold Cut Combo, 6" Meatball Sub. Dinner: Lemon Chicken, Chow Mein, Vegetable Egg Rolls, Grilled Salt and Pepper Chicken. Snacks/Other: Potato Salad with Egg. more...

4057 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...