Weigh In record (no journal entry) for 24 March 2013
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245.0 lb
Lost so far: 18.0 lb.
Still to go: 61.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 March 2013:
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1589 kcal
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Fat: 24.91g | Prot: 38.37g | Carb: 274.45g.
Breakfast: Bananas (Large), 100% Lactose Free Lowfat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Navels Oranges, Low Sodium V8 100% Vegetable Juice, 100 calories, Light Fantastic Cheese Fantastico Dressing, Salad. Dinner: Baked Potato, Salad, Light Fantastic Cheese Fantastico Dressing, Four Cheese Pizza. Snacks/Other: Fat Free Sugar Free Vanilla Pudding, Scotch, Goldfish Baked Snack Crackers - Cheddar, A&W Ten. more...
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3098 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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