Weigh In record (no journal entry) for 23 March 2013
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246.0 lb
Lost so far: 17.0 lb.
Still to go: 62.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 March 2013:
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1690 kcal
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Fat: 61.55g | Prot: 91.65g | Carb: 218.67g.
Breakfast: Clementines, Egg White Omelet. Lunch: Light Fantastic Cheese Fantastico Dressing, Salad, 100% Whole Wheat Bread, Light Mayonnaise, Chunk Light Tuna in Water. Dinner: Light Fantastic Cheese Fantastico Dressing, Salad, Original, 100% Whole Wheat Bread, Swedish Meatballs Meal, Steamfresh Super Sweet Corn. Snacks/Other: NutriSystem Sweet & Salty Bar, Frozen Pineapple Chunks. more...
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2880 kcal
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Activities & Exercise:
Standing - 15 minutes, Housework - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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