Bruce07727's Journal, 23 March 2013

Getting closer to real portion sizes. Tracking everything as-is as closely as possible. Generally walking about a mile most AMs and 2 miles most PMs. Trying to get 5-10 minute "power walks" in several times a day, too.
---end
284.8 lb Lost so far: 7.2 lb.    Still to go: 89.8 lb.    Diet followed reasonably well.
losing 6.2 lb a week

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