Getting closer to real portion sizes. Tracking everything as-is as closely as possible. Generally walking about a mile most AMs and 2 miles most PMs. Trying to get 5-10 minute "power walks" in several times a day, too. ---end
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284.8 lb
Lost so far: 7.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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