Dawn397's Journal, 24 March 2013

23.9%
115.8 lb Lost so far: 37.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1991 kcal Fat: 63.44g | Prot: 80.24g | Carb: 285.88g.   Breakfast: Diet coke, Special K Protein Meal Bar. Lunch: Cool Ranch Dorito Taco with steak, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Italian Bread, Milk (Nonfat) , Select Harvest Tomato Basil Soup, Rainbow Pasta Salad. Snacks/Other: Protein drink Papa's, peppermint pattie, M&M's 100 Calories Pack, Diet Coke Caffeine Free, chocolate cake. more...
on diet Dawn397's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dawn397's own diet



Dawn397's weight history


Dawn397's Recent Activity

Dawn397's Own Activity

No recent activity.

Dawn397's Buddies

usmaak updated their Food Diary.

Other Member Diet Recent Activity

Manuj Oberoi recorded a Weigh In at 187.4 lb.
Renan Oliveira Neves supported azvree's Journal Entry.
4geo supported LAdymist's Weigh In.
Keemsai recorded a Journal Entry and a Weigh In at 230.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LAdymist recorded a Weigh In at 214.8 lb.
mickiecapwell recorded a Weigh In at 135.0 lb.
dorindam59 supported dayberndt's Journal Entry.