Dawn397's Journal, 24 March 2013

23.9%
115.8 lb Lost so far: 37.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1991 kcal Fat: 63.44g | Prot: 80.24g | Carb: 285.88g.   Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: diet mountain dew, pizza hut dipping sauce, Pizza Hut Breadsticks, Cool Ranch Dorito Taco with steak. Dinner: Rainbow Pasta Salad, Select Harvest Tomato Basil Soup, Milk (Nonfat) , Italian Bread. Snacks/Other: Diet Coke Caffeine Free, peppermint pattie, chocolate cake, Protein drink Papa's, M&M's 100 Calories Pack. more...
on diet Dawn397's own diet   gaining 0.6 lb a week

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Dawn397 recorded a Weigh In at 125.8 lb.
Dawn397 recorded a Weigh In at 124.6 lb.
Dawn397 recorded a Journal Entry and a Weigh In at 122.2 lb.

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ali52373 recorded a Journal Entry.
usmaak updated their Food Diary.

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meohmy125 commented on janetmosley's Journal Entry.
sokkary85 updated their Food Diary.
Danagrasa commented on their Journal Entry.
imstarving recorded a Journal Entry and a Weigh In at 144.7 lb.
Shivakumar1980 recorded a Weigh In at 175.7 lb.
umarkhattab recorded a Weigh In at 167.0 lb.
Deb_N supported baharani's Weigh In.
lucrus recorded a Weigh In at 167.1 lb.