Dawn397's Journal, 24 March 2013

23.9%
115.8 lb Lost so far: 37.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1991 kcal Fat: 63.44g | Prot: 80.24g | Carb: 285.88g.   Breakfast: Diet coke, Special K Protein Meal Bar. Lunch: Pizza Hut Breadsticks, diet mountain dew, pizza hut dipping sauce, Cool Ranch Dorito Taco with steak. Dinner: Milk (Nonfat) , Italian Bread, Rainbow Pasta Salad, Select Harvest Tomato Basil Soup. Snacks/Other: Diet Coke Caffeine Free, Protein drink Papa's, M&M's 100 Calories Pack, chocolate cake, peppermint pattie. more...
on diet Dawn397's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dawn397's weight history


Dawn397's Recent Activity

Dawn397's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

superfly29r commented on Serenitydee's Journal Entry.
nurdy chick commented on their Journal Entry.
retractable recorded a Journal Entry.
shriram789 recorded a Weight Entry at 216.1 lb.
TremSinistra commented on Ann230507's Journal Entry.
RoeCocoa supported jeannieselby's Journal Entry.
athraaismael recorded a Weight Entry at 114.6 lb.
mckmcr supported Phooka's Journal Entry.