Dawn397's Journal, 24 March 2013

23.9%
115.8 lb Lost so far: 37.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1991 kcal Fat: 63.44g | Prot: 80.24g | Carb: 285.88g.   Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Pizza Hut Breadsticks, Cool Ranch Dorito Taco with steak, pizza hut dipping sauce, diet mountain dew. Dinner: Select Harvest Tomato Basil Soup, Milk (Nonfat) , Italian Bread, Rainbow Pasta Salad. Snacks/Other: M&M's 100 Calories Pack, chocolate cake, Diet Coke Caffeine Free, peppermint pattie, Protein drink Papa's. more...
on diet Dawn397's own diet   gaining 0.6 lb a week

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Dawn397's Own Activity

Dawn397 recorded a Journal Entry and a Weigh In at 122.2 lb.
Dawn397 recorded a Journal Entry and a Weigh In at 121.0 lb.
Dawn397 recorded a Journal Entry and a Weigh In at 120.2 lb.

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ali52373 recorded a Weigh In at 145.6 lb.
usmaak updated their Exercise Diary.

Other Member Diet Recent Activity

Karonalady recorded a Journal Entry and a Weigh In at 237.0 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 150.0 lb.
Quick1967 recorded a Weigh In at 224.0 lb.
Marcshotts recorded a Weigh In at 184.5 lb.
GabriC993 updated their Food Diary.
Thmsvllteresa recorded a Journal Entry and a Weigh In at 219.0 lb.
beech77 supported DCDesigner's Journal Entry.
AndiLambert recorded a Weigh In at 130.0 lb.