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Just back from vacation
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145.5 lb
Lost so far: 22.9 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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1349 kcal
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Fat: 34.00g | Prot: 108.26g | Carb: 165.42g.
Breakfast: Spiced Pancakes, Blueberries , Coffee, Light Original Soymilk, Water . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mayonnaise, Chicken Breast (Skin Not Eaten), Lettuce, Cherry Tomatoes. Dinner: Strawberry Jam, Baby Carrots , Egg, Sourdough Loaf. Snacks/Other: Cashew Nuts, Cinnamon Roll Crunch Bar, Bananas, Cinnamon Roll Crunch Bar, Oatmeal Raisin Crunch Meal Bar, All Natural Greek Strawberry Yogurt. more...
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1649 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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