Repeat8376's Journal, 24 March 2013

Just back from vacation
145.5 lb Lost so far: 22.9 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1349 kcal Fat: 34.00g | Prot: 108.26g | Carb: 165.42g.   Breakfast: Water , Light Original Soymilk, Coffee, Blueberries , Spiced Pancakes. Lunch: Cherry Tomatoes, Lettuce, Chicken Breast (Skin Not Eaten), Mayonnaise, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Sourdough Loaf, Egg, Baby Carrots , Strawberry Jam. Snacks/Other: All Natural Greek Strawberry Yogurt, Oatmeal Raisin Crunch Meal Bar, Cinnamon Roll Crunch Bar, Bananas, Cinnamon Roll Crunch Bar, Cashew Nuts. more...
1649 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Repeat8376's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Repeat8376's weight history


Repeat8376's Recent Activity

Repeat8376's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kattay updated their Exercise Diary.
Draglist supported babyjacksgranny's Journal Entry.
Nadinchik recorded a Journal Entry.
Peasy3 supported FrugalNavyWife's Journal Entry.
wright2018 supported Draglist's Journal Entry.
Miraculum supported Draglist's Journal Entry.
Iwantdoughnuts supported crazy8cottage's Journal Entry.
soultimelady started a new forum topic - New to fat secret.