Register or Sign In

Repeat8376's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 223 * 13%
fat: 3.95g
|
protein: 9.14g
|
carbs: 45.70g
1676*  1453
Wed 22nd: 448 * 26%
fat: 4.09g
|
protein: 32.82g
|
carbs: 73.44g
1882*  1434
Tue 21st: 1592 * 94%
fat: 57.04g
|
protein: 99.39g
|
carbs: 183.41g
1716*  124
Mon 20th: 1175 * 69%
fat: 39.22g
|
protein: 89.51g
|
carbs: 125.22g
1705*  530
Sun 19th: 1058 * 62%
fat: 38.75g
|
protein: 83.25g
|
carbs: 108.00g
1652*  594
Mon 13th: 1448 * 85%
fat: 35.19g
|
protein: 104.11g
|
carbs: 196.84g
1658*  210
Fri 10th: 335 * 20%
fat: 5.05g
|
protein: 14.58g
|
carbs: 65.45g
1801*  1466
Thu 9th: 1464 * 86%
fat: 48.33g
|
protein: 112.10g
|
carbs: 163.52g
1917*  453
Wed 8th: 1911 * 112%
fat: 66.32g
|
protein: 88.57g
|
carbs: 255.61g
- -
Tue 7th: 1505 * 89%
fat: 30.02g
|
protein: 110.88g
|
carbs: 224.28g
1801*  296
Sat 4th: 316 * 19%
fat: 1.70g
|
protein: 20.01g
|
carbs: 60.32g
- -
Fri 3rd: 1403 * 83%
fat: 35.25g
|
protein: 92.74g
|
carbs: 184.51g
1737*  334
Thu 2nd: 235 * 14%
fat: 3.94g
|
protein: 8.12g
|
carbs: 45.04g
1658*  1423
Wed 1st: 1271 * 75%
fat: 20.08g
|
protein: 94.85g
|
carbs: 184.66g
1784*  513
April 2013
Tue 30th: 225 * 13%
fat: 0.47g
|
protein: 18.57g
|
carbs: 37.69g
1664*  1439
Mon 29th: 1426 * 84%
fat: 34.75g
|
protein: 92.25g
|
carbs: 219.32g
1783*  357
Sun 28th: 1538 * 90%
fat: 37.15g
|
protein: 125.98g
|
carbs: 188.63g
1704*  166
Fri 26th: 874 * 51%
fat: 27.99g
|
protein: 59.64g
|
carbs: 112.80g
- -
Thu 25th: 1464 * 86%
fat: 51.31g
|
protein: 98.12g
|
carbs: 167.27g
1869*  405
Wed 24th: 1480 * 87%
fat: 27.64g
|
protein: 117.18g
|
carbs: 208.32g
1664*  184

Other Related Links

Members