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Burt8714
Journal
24 Mar 13
Burt8714's Journal, 24 March 2013
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Weigh In record (no journal entry) for 24 March 2013
210.0 lb
Lost so far:
15.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2013:
1969 kcal
Fat: 77.75g | Prot: 88.75g | Carb: 223.75g.
Breakfast:
Refreshers Orange Mango.
Lunch:
Shredded Beef Burrito, Chips & 3-Cheese Queso.
Snacks/Other:
BBQ Pork Jerky.
more...
3041 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Sitting - 13 hours, Resting - 2 hours, Sleeping - 7 hours.
more...
steady weight
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