Weigh In record (no journal entry) for 20 March 2013
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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3156 kcal
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Activities & Exercise:
Sitting - 3 hours and 45 minutes, Driving - 1 hour and 15 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 2 hours. more...
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steady weight
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Burt8714's weight history
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