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-0.0 lb
28.8% body fat
vlcd 29
injection 29 175 iu hcg
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148.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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433 kcal
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Fat: 10.04g | Prot: 49.90g | Carb: 38.81g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Flamin' Buffalo Chicken Nuggets. Dinner: Crushed Tomatoes (Canned), Ground Chicken. Snacks/Other: 100% Liquid Egg Whites, Chewing Gum (Sugarless). more...
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steady weight
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