| August 2010 |
| Sat 21st: |
1771 *
|
104%
|
fat: 125.36g |
| |
protein: 133.98g |
| |
carbs: 34.84g |
|
-
|
-
|
| Fri 20th: |
2570 *
|
151%
|
fat: 171.28g |
| |
protein: 158.85g |
| |
carbs: 109.98g |
|
-
|
-
|
| Thu 19th: |
2506 *
|
147%
|
fat: 137.37g |
| |
protein: 201.36g |
| |
carbs: 101.75g |
|
-
|
-
|
| Wed 18th: |
1446 *
|
85%
|
fat: 98.45g |
| |
protein: 79.80g |
| |
carbs: 78.52g |
|
-
|
-
|
| Tue 17th: |
785 *
|
46%
|
fat: 17.89g |
| |
protein: 81.10g |
| |
carbs: 79.65g |
|
-
|
-
|
| Mon 16th: |
663 *
|
39%
|
fat: 18.82g |
| |
protein: 82.46g |
| |
carbs: 43.99g |
|
-
|
-
|
| Sat 14th: |
433 *
|
25%
|
fat: 10.04g |
| |
protein: 49.90g |
| |
carbs: 38.81g |
|
-
|
-
|
| Fri 13th: |
573 *
|
34%
|
fat: 15.27g |
| |
protein: 84.76g |
| |
carbs: 24.31g |
|
-
|
-
|
| Thu 12th: |
499 *
|
29%
|
fat: 14.18g |
| |
protein: 46.07g |
| |
carbs: 54.71g |
|
-
|
-
|
| Wed 11th: |
484 *
|
28%
|
fat: 13.68g |
| |
protein: 43.16g |
| |
carbs: 55.05g |
|
-
|
-
|
| Tue 10th: |
483 *
|
28%
|
fat: 9.75g |
| |
protein: 60.41g |
| |
carbs: 44.82g |
|
-
|
-
|
| Mon 9th: |
469 *
|
28%
|
fat: 6.93g |
| |
protein: 58.67g |
| |
carbs: 44.85g |
|
-
|
-
|
| Sun 8th: |
443 *
|
26%
|
fat: 6.58g |
| |
protein: 56.90g |
| |
carbs: 40.31g |
|
-
|
-
|
| Sat 7th: |
1010 *
|
59%
|
fat: 14.62g |
| |
protein: 66.06g |
| |
carbs: 75.11g |
|
-
|
-
|
| Fri 6th: |
501 *
|
29%
|
fat: 18.22g |
| |
protein: 70.55g |
| |
carbs: 10.54g |
|
-
|
-
|
| Thu 5th: |
385 *
|
23%
|
fat: 12.21g |
| |
protein: 36.55g |
| |
carbs: 35.25g |
|
-
|
-
|
| Wed 4th: |
531 *
|
31%
|
fat: 12.78g |
| |
protein: 50.70g |
| |
carbs: 58.62g |
|
-
|
-
|
| Tue 3rd: |
509 *
|
30%
|
fat: 6.90g |
| |
protein: 58.76g |
| |
carbs: 57.79g |
|
-
|
-
|
| Mon 2nd: |
538 *
|
32%
|
fat: 20.31g |
| |
protein: 53.50g |
| |
carbs: 40.99g |
|
-
|
-
|
| Sun 1st: |
453 *
|
27%
|
fat: 10.34g |
| |
protein: 40.08g |
| |
carbs: 49.58g |
|
-
|
-
|
