AMW84's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
152.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1917 kcal Fat: 46.59g | Prot: 82.40g | Carb: 196.81g.   Breakfast: Coffee, Hot-N-Ready Pepperoni Pizza. Lunch: Spelt bread, Strawberry Jam. Dinner: Zinfandel Wine, Italian Bread, Margarine. Snacks/Other: Macaroni & Cheese 2%, Cottage Cheese (Lowfat 2% Milkfat), Cranberry Nut Antioxidant. more...
on diet AMW84's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AMW84's weight history


AMW84's Recent Activity

AMW84's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jameshaseltine recorded a Weight Entry at 236.0 lb.
Be Stoney recorded a Weight Entry at 215.0 lb.
krisbradley recorded a Weight Entry at 254.0 lb.
Vulpesumbrifer commented on alka2419's Journal Entry.
Joleen2012 supported celtic wonder's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cheryl Crank ferrel recorded a Weight Entry at 156.6 lb.
Eslevyfd recorded a Weight Entry at 145.8 lb.