UniquelyJewels's Journal, 23 March 2013

NOTE to SELF: Do not eat ham as it has too much sodium and causes water weight gain and swelling horribly. Hoping for an actual weight loss next week.
194.4 lb Lost so far: 15.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for UniquelyJewels's own diet



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

UniquelyJewels's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on PicklesPickles's Weigh In.
LadyinDenim commented on clsteele's Journal Entry.
philmck replied to troymorel's post - A new way to lose weight. .
warrenwinter commented on their Journal Entry.
HCB commented on tamzin79's Journal Entry.
hare krsna updated their Food Diary.
debrafrederick commented on warrenwinter's Journal Entry.
PokeyJack commented on SeriousEffort's Journal Entry.