UniquelyJewels's Journal, 23 March 2013

NOTE to SELF: Do not eat ham as it has too much sodium and causes water weight gain and swelling horribly. Hoping for an actual weight loss next week.
194.4 lb Lost so far: 15.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

UniquelyJewels's Buddies

No recent activity.

Other Member Diet Recent Activity

cjr2458 updated their Exercise Diary.
SILVANA.SS recorded a Weigh In at 134.5 lb.
Normadale commented on kathleenscanlan's Journal Entry.
shammashaikh recorded a Weigh In at 115.0 lb.
Steven Lloyd commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
VeggieJunkie supported mysize10's Journal Entry.
setiawanfam recorded a Weigh In at 125.7 lb.