|
NOTE to SELF: Do not eat ham as it has too much sodium and causes water weight gain and swelling horribly. Hoping for an actual weight loss next week.
|
194.4 lb
Lost so far: 15.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UniquelyJewels's weight history
|