UniquelyJewels's Journal, 23 March 2013

NOTE to SELF: Do not eat ham as it has too much sodium and causes water weight gain and swelling horribly. Hoping for an actual weight loss next week.
194.4 lb Lost so far: 15.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 1.2 lb a week

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Alex7492 recorded a Weigh In at 276.4 lb.

Other Member Diet Recent Activity

randyagustyo recorded a Weigh In at 209.4 lb.
Chitwoodb recorded a Weigh In at 213.2 lb.
rhondaandrews recorded a Weigh In at 176.6 lb.
orcc recorded a Weigh In at 156.0 lb.
Siegels recorded a Weigh In at 140.8 lb.
fatdanny recorded a Weigh In at 176.1 lb.
HuskyBaBe recorded a Journal Entry and a Weigh In at 113.5 lb.
Vopli supported chandew's Weigh In.