UniquelyJewels's Journal, 23 March 2013

NOTE to SELF: Do not eat ham as it has too much sodium and causes water weight gain and swelling horribly. Hoping for an actual weight loss next week.
194.4 lb Lost so far: 15.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for UniquelyJewels's own diet

UniquelyJewels's weight history

UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

UniquelyJewels's Buddies

Alex7492 recorded a Weigh In at 283.2 lb.

Other Member Diet Recent Activity

izzypup68 supported purplesammyeater's Journal Entry.
AmberLaine supported Frosty Heimdall's Journal Entry.
htiu_afs1 supported lachacz's Weigh In.
JovialJ supported mammasix's Journal Entry.
need to lose many lbs updated their Food Diary.
Great Grandma recorded a Weigh In at 218.5 lb.
lachacz recorded a Weigh In at 235.5 lb.
Iggysit recorded a Weigh In at 180.0 lb.