UniquelyJewels's Journal, 23 March 2013

NOTE to SELF: Do not eat ham as it has too much sodium and causes water weight gain and swelling horribly. Hoping for an actual weight loss next week.
194.4 lb Lost so far: 15.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lzghpr updated their Food Diary.
Nicky111 recorded a Weight Entry at 167.3 lb.
natgardiner57 recorded a Weight Entry at 150.8 lb.
TonyFar recorded a Weight Entry at 228.0 lb.
avinullas recorded a Weight Entry at 183.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 159.2 lb.
2426girl is following soonsoonsoon.
djs2512 recorded a Weight Entry at 196.0 lb.