meant2befit's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
222.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 March 2013:
1338 kcal Fat: 36.78g | Prot: 101.25g | Carb: 145.15g.   Breakfast: water, Ihop grain and nut pancake, Ihop fruit bowl. Lunch: grapes, triscuit crackers, turkey meat. Dinner: salad with grilled chicken. Snacks/Other: green apple, whips! Low. more...
5178 kcal Activities & Exercise: Desk Work - 4 hours, Sitting - 4 hours and 30 minutes, Shopping - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour, Conditioning exercise (health club) - 2 hours, Sleeping - 8 hours, Running (jogging) - 5/mph - 30 minutes, Zumba - 1 hour. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


meant2befit's weight history

meant2befit's Recent Activity

meant2befit's Own Activity

No recent activity.

meant2befit's Buddies

Isabel Hernandez Torres recorded a Weigh In at 284.5 lb.

Other Member Diet Recent Activity

Kaz1960 commented on their Journal Entry.
MDEF recorded a Weigh In at 216.5 lb.
Lindt007 recorded a Weigh In at 231.9 lb.
Alice76 recorded a Weigh In at 151.7 lb.
asiatic43 recorded a Weigh In at 230.0 lb.
GeroTech recorded a Weigh In at 212.1 lb.
LISfifty commented on Precious97's Journal Entry.
seandavids recorded a Weigh In at 185.2 lb.