jonpruitt's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
253.2 lb Lost so far: 16.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
400 kcal Fat: 11.31g | Prot: 27.29g | Carb: 43.33g.   Breakfast: Fully Cooked Turkey Sausage Links, Accelerade Advanced Sports Drink. more...
on diet jonpruitt's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jonpruitt's weight history


jonpruitt's Recent Activity

jonpruitt's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported cat040369's Weight Entry.
csgraybe recorded a Weight Entry at 133.4 lb.
grumpy_goat supported lbernal11's Journal Entry.
debbiedayton recorded a Weight Entry at 141.5 lb.
karenhaley supported april761's Journal Entry.
GrandmaGini recorded a Weight Entry at 205.0 lb.
Shiniquiet recorded a Weight Entry at 202.8 lb.
hrschumann updated their Food Diary.