jonpruitt's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
250.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1517 kcal Fat: 104.79g | Prot: 106.04g | Carb: 35.64g.   Breakfast: The Big Steak Omelette. Lunch: Fried Chicken Wing No Coating (Skin Eaten). more...
on diet jonpruitt's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jonpruitt's own diet



jonpruitt's weight history


jonpruitt's Recent Activity

jonpruitt's Own Activity

jonpruitt recorded a Weigh In at 272.2 lb.
jonpruitt recorded a Weigh In at 269.2 lb.
jonpruitt recorded a Weigh In at 269.6 lb.

jonpruitt's Buddies

No recent activity.

Other Member Diet Recent Activity

HFar recorded a Weigh In at 191.0 lb.
inmsweantitrust recorded a Weigh In at 185.2 lb.
Naqualin recorded a Weigh In at 209.4 lb.
Sherry Lamb recorded a Weigh In at 194.0 lb.
mj07 recorded a Weigh In at 169.4 lb.
Yervant recorded a Weigh In at 187.0 lb.
woodworker001 recorded a Weigh In at 272.2 lb.
chadlius88 updated their Exercise Diary.