jonpruitt's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
250.8 lb Lost so far: 19.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1517 kcal Fat: 104.79g | Prot: 106.04g | Carb: 35.64g.   Breakfast: The Big Steak Omelette. Lunch: Fried Chicken Wing No Coating (Skin Eaten). more...
on diet jonpruitt's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jonpruitt's weight history


jonpruitt's Recent Activity

jonpruitt's Own Activity

No recent activity.

jonpruitt's Buddies

No recent activity.

Other Member Diet Recent Activity

474513 updated their Exercise Diary.
Dust46 recorded a Weight Entry at 226.9 lb.
ELAINEBU updated their Food Diary.
Elenor6Best commented on Noenie45's Weight Entry.
Northfreedom recorded a Weight Entry at 153.5 lb.
TonyFar recorded a Weight Entry at 221.1 lb.
Nix777 recorded a Weight Entry at 134.5 lb.
ZELDA1ZN and Nix777 are now buddies.