jonpruitt's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
250.8 lb Lost so far: 0 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1517 kcal Fat: 104.79g | Prot: 106.04g | Carb: 35.64g.   Breakfast: The Big Steak Omelette. Lunch: Fried Chicken Wing No Coating (Skin Eaten). more...
on diet jonpruitt's own diet   losing 0.8 lb a week

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brandall9 recorded a Weigh In at 192.9 lb.
gueezy1 recorded a Weigh In at 150.2 lb.
mags200 recorded a Weigh In at 198.0 lb.
AndreN recorded a Weigh In at 178.8 lb.
newdowilli updated their Food Diary.
fespo supported LoadGod's Journal Entry.
Jean Luc P recorded a Weigh In at 189.6 lb.
anuszkachudnie recorded a Weigh In at 137.8 lb.