Katsolo's Journal, 02 November 2019


Diet Calendar Entries for 02 November 2019:
1360 kcal Fat: 57.03g | Prot: 113.57g | Carb: 101.20g.   Breakfast: Whole Milk, Egg, Heavy Cream. Lunch: Garbanzo Beans, Briannas Poppyseed Dressing, Chicken Breast, Baby Spinach. Dinner: Trader Joe's Ahi Tuna Steaks. Snacks/Other: Brie Cheese, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Costco Frozen Yogurt - Vanilla, Cantaloupe Melons , Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2561 kcal Activities & Exercise: Apple Health - 24 hours. more...

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What's this creation?  
07 Nov 19 by member: Cb1006

     
 

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