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I took a good look in the mirror this morning and actually saw that I dont look as bad as I always told myself I looked. I think spending a lot of time with people who constantly called me fat and ugly just created a belief that I wasnt good enough.
I have some extra weight to lose no doubt but I am not going to look at myself and put myself down anymore.
I am still jogging away, probably going to take it to the next level in april by jogging for twenty five minutes five days a week. I am also adding ten extra minutes of walking to my twenty minute jogging routine. I am able to go alot faster and when I do my laps outdoors can do two at a time instead of dogging it through one.
Started tracking what I am eating again and realize I am on sugar overload with the coffees but at least im not gaining anything significant.
Time to get to it, life is to short to commit to something and not follow through. This is the constant mantra that goes through my head. It is time to commit and give one hundred percent. That is for sure! Life is a beautiful amazing blessing but it is what we make it.
A link for anyone who actually reads this: Very inspiring stories of weight loss that helped me feel good this am.
http://www.huffingtonpost.com/2013/01/22/weight-gain_n_2528800.html#slide=1466825
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