Weigh In record (no journal entry) for 23 March 2013
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198.4 lb
Lost so far: 22.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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360 kcal
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Fat: 18.00g | Prot: 15.00g | Carb: 44.00g.
Breakfast: welch's grape jelly, 100% Whole Wheat Bread, Creamy Peanut Butter. more...
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losing 2.2 lb a week
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NightAngelX's weight history
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