BDSimonson's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
180.0 lb Lost so far: 12.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
699 kcal Fat: 34.56g | Prot: 32.37g | Carb: 65.92g.   Breakfast: Bacon, Toasted Whole Wheat Bread, Hash Brown (from Frozen), Sugar, Latte Coffee, Scrambled Egg. more...
on diet Calorie Count   losing 2.2 lb a week

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danzarth recorded a Weigh In at 263.8 lb.
Miki_C73 recorded a Weigh In at 203.6 lb.
Blairrd recorded a Weigh In at 161.6 lb.
mixedupmutts recorded a Weigh In at 180.0 lb.
dla202 recorded a Weigh In at 178.2 lb.
Ladyjovern recorded a Weigh In at 111.7 lb.
Lerayd recorded a Weigh In at 161.2 lb.
cjvasile recorded a Weigh In at 107.4 lb.