BDSimonson's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
181.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
362 kcal Fat: 8.01g | Prot: 19.81g | Carb: 53.07g.   Breakfast: Vanilla Yogurt Nugo bar, Granulated Sugar , Tea (Brewed) , Latte Coffee, Sugar. more...
on diet Calorie Count  

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lexi231 updated their Food Diary.
misniryte recorded a Journal Entry.
dbdmom commented on their Journal Entry.
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barbararoberts recorded a Weigh In at 150.0 lb.
carpediem215 and jessoteric are now buddies.
CatHerder supported poohle's Journal Entry.
reiki12 supported Tamarah Jo's Journal Entry.