BDSimonson's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
181.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
362 kcal Fat: 8.01g | Prot: 19.81g | Carb: 53.07g.   Breakfast: Sugar, Latte Coffee, Tea (Brewed) , Granulated Sugar , Vanilla Yogurt Nugo bar. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BDSimonson's weight history


BDSimonson's Recent Activity

BDSimonson's Own Activity

No recent activity.

BDSimonson's Buddies

No recent activity.

Other Member Diet Recent Activity

tjborgman recorded a Weigh In at 173.2 lb.
hohenfelsvol recorded a Weigh In at 234.6 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
AditThom recorded a Weigh In at 199.4 lb.
Markdiederich recorded a Weigh In at 210.0 lb.
Jackson88 recorded a Weigh In at 179.0 lb.
nechap recorded a Weigh In at 137.4 lb.
Sapphyr30 recorded a Weigh In at 181.6 lb.