Weigh In record (no journal entry) for 22 March 2013
|
181.0 lb
Lost so far: 11.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2013:
|
362 kcal
|
Fat: 8.01g | Prot: 19.81g | Carb: 53.07g.
Breakfast: Granulated Sugar , Tea (Brewed) , Sugar, Latte Coffee, Vanilla Yogurt Nugo bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BDSimonson's weight history
|