BDSimonson's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
181.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
362 kcal Fat: 8.01g | Prot: 19.81g | Carb: 53.07g.   Breakfast: Vanilla Yogurt Nugo bar, Granulated Sugar , Tea (Brewed) , Latte Coffee, Sugar. more...
on diet Calorie Count  



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Jules_AW supported nicki225's Journal Entry.
Backto10 commented on Jules_AW's Journal Entry.
scott_meg updated their Exercise Diary.
Carol Crosby updated their Exercise Diary.
Tara--RD commented on loquacious1's Journal Entry.
leenee84 recorded a Weigh In at 149.8 lb.
Sugar Waffle supported FatGirlJenny's Journal Entry.
fresias recorded a Weigh In at 163.1 lb.