BDSimonson's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
181.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
362 kcal Fat: 8.01g | Prot: 19.81g | Carb: 53.07g.   Breakfast: Vanilla Yogurt Nugo bar, Latte Coffee, Sugar, Tea (Brewed) , Granulated Sugar . more...
on diet Calorie Count  

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jannanysivanadiyan recorded a Weigh In at 138.0 lb.
Marty70 supported HeidiJ's Journal Entry.
Steven Lloyd supported smartygirlCA's Journal Entry.
goldiehound recorded a Weigh In at 137.3 lb.
HCB commented on fjasmine's Weigh In.
tiggeriffic43 recorded a Weigh In at 124.6 lb.
Hipaagrammy supported sallydude's Journal Entry.
hoosier436 supported Marymaryquitecon's Journal Entry.