BDSimonson's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
181.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
362 kcal Fat: 8.01g | Prot: 19.81g | Carb: 53.07g.   Breakfast: Vanilla Yogurt Nugo bar, Granulated Sugar , Tea (Brewed) , Latte Coffee, Sugar. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BDSimonson's weight history


BDSimonson's Recent Activity

BDSimonson's Own Activity

BDSimonson recorded a Weigh In at 200.5 lb.
BDSimonson recorded a Weigh In at 200.0 lb.
BDSimonson recorded a Weigh In at 199.5 lb.
BDSimonson recorded a Weigh In at 201.0 lb.

BDSimonson's Buddies

No recent activity.

Other Member Diet Recent Activity

sdiver supported Luvs2gardn's Weigh In.
SuccessThisTime58 supported frustratedmom's Journal Entry.
Luvs2gardn updated their Exercise Diary.
lbaker45 recorded a Weigh In at 218.0 lb.
Luckypuk333 recorded a Weigh In at 173.3 lb.
twilson1 updated their Food Diary.
hpwatson updated their Food Diary.
nicholaix and ClassicRocker are now buddies.