BDSimonson's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
181.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
362 kcal Fat: 8.01g | Prot: 19.81g | Carb: 53.07g.   Breakfast: Vanilla Yogurt Nugo bar, Latte Coffee, Sugar, Tea (Brewed) , Granulated Sugar . more...
on diet Calorie Count   steady weight

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george myers recorded a Weight Entry at 178.0 lb.
danielbaez gutierrez recorded a Weight Entry at 87.0 lb.
garnieb supported JanetMay2013's Journal Entry.
mikimiguel recorded a Weight Entry at 125.8 lb.
IMA1950 recorded a Journal Entry and a Weight Entry at 166.0 lb.
L_wells recorded a Weight Entry at 167.7 lb.
julizaramos recorded a Weight Entry at 220.0 lb.
Cbw1956 recorded a Journal Entry and a Weight Entry at 276.6 lb.