chels21's Journal, 23 March 2013

School getting stressful and im definitely not eating well. keep stress snacking and going for fast food. started working out again and its a huge stress relief!
on diet chels21's own diet  

   Support   

Comments 
How do you feel that its been going? What snacks have you been "stuck" with ? 
24 Mar 13 by member: incan
I always go for cheese and crackers or cookies or what i have been doing lately is going for an ice cream. Not good. So iv been trying to ignore the urge and sometimes it works. sometimes it doesnt and when it doesnt now iv been chopping up cucumber and substituting the as "chips".  
24 Mar 13 by member: chels21
Thats is a good idea! substituing stuff for healthy things, just make sure you dont have "snacks" at home and it should give you a boost in the right directions, i tend to only have yogurt and granola at home, i would prefer some chocolate, but hey, yogurt works just as fine :P  
24 Mar 13 by member: incan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chels21's own diet



chels21's weight history


chels21's Recent Activity

chels21's Own Activity

chels21 recorded a Journal Entry and a Weigh In at 282.0 lb.
chels21 recorded a Weigh In at 285.0 lb.
chels21 recorded a Journal Entry and a Weigh In at 288.0 lb.
chels21 recorded a Weigh In at 289.0 lb.

chels21's Buddies

Jakeuwell recorded a Weigh In at 175.0 lb.
NancyluvzJon recorded a Weigh In at 214.0 lb.
panmarchip recorded a Journal Entry and a Weigh In at 167.3 lb.
springskinny supported smilerish's Weigh In.

Other Member Diet Recent Activity

Gigi39 supported victoriaegypt's Journal Entry.
Wanttobeskinny2011 updated their Food Diary.
nesanne recorded a Weigh In at 211.2 lb.
Bella799 recorded a Weigh In at 246.0 lb.
Glaun replied to Cody94549's post - How can I manually enter a total Calorie count for a meal?.
mattwaymack recorded a Weigh In at 197.9 lb.
HCB supported docspaulding's Weigh In.
Gallina82 supported HCB's Journal Entry.