Sandbagger45's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
182.9 lb Lost so far: 22.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
1360 kcal Fat: 73.00g | Prot: 49.00g | Carb: 129.00g.   Lunch: Jack Daniel's Burger. more...
2221 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sandbagger45's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandbagger45's weight history


Sandbagger45's Recent Activity

Sandbagger45's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PA Slammer recorded a Weight Entry at 184.5 lb.
TremSinistra recorded a Weight Entry at 137.6 lb.
getfit101x recorded a Weight Entry at 153.2 lb.
ProtoClwn recorded a Weight Entry at 179.0 lb.
Moto270 recorded a Weight Entry at 317.2 lb.
chesgreen supported bevigaby's Journal Entry.
kclab supported xhuerax's Journal Entry.
CSM101 recorded a Weight Entry at 192.5 lb.