Sandbagger45's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013

182.9 lb Lost so far: 22.1 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:

1360 kcal

Fat: 73.00g | Prot: 49.00g | Carb: 129.00g. Lunch: Jack Daniel's Burger. more...

2221 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Sandbagger45's own diet losing 0.0 lb a week


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Sandbagger45's weight history

No recent activity.

	Bpaulhicks recorded a weigh in at 335.0 lb.
	Lynne_blue recorded a weigh in at 141.0 lb.
	astoreaimie2 added GloKersh's Grilled Salmon with Rosemary recipe to their cook book.
	yerdua updated their Food Diary.
	exathletegirl recorded a weigh in at 129.8 lb.
	JMSUPSET recorded a journal.
	WonderWoman6806 recorded a journal.
	dsmunsey recorded a weigh in at 198.0 lb.