Sandbagger45's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013

182.9 lb Lost so far: 22.1 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:

1360 kcal

Fat: 73.00g | Prot: 49.00g | Carb: 129.00g. Lunch: Jack Daniel's Burger. more...

2221 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Sandbagger45's weight history