Antalis's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
174.2 lb Lost so far: 6.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:
2274 kcal Fat: 135.34g | Prot: 126.29g | Carb: 112.30g.   Breakfast: Bäckerbrötchen, Queso Quark, Geflügelsalami Classic, Kaffee mit Milch, Bio Magarine, Leberwurst Minis. Dinner: Raclette. Snacks/Other: Bier (330 ml). more...
1924 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Antalis's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Antalis's own diet



Antalis's weight history


Antalis's Recent Activity

Antalis's Own Activity

No recent activity.

Antalis's Buddies

No recent activity.

Other Member Diet Recent Activity

kitty-eared-girl supported hoosier436's Journal Entry.
poppycom supported mum'TEDDY'maxi's Journal Entry.
MARANGELITZA recorded a Weigh In at 123.8 lb.
Gnewfry commented on hoosier436's Journal Entry.
francy_247 updated their Food Diary.
Hipaagrammy commented on Kiki8123's Journal Entry.
SherrieC supported SELouisiana's Journal Entry.
snezica commented on their Journal Entry.