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Walking felt good. Still too late in the am. Was only able to last 45 mins or so.
Weight up 2 lbs, body fat down a notch. I'm NOT recording the weight.
Diet Calendar Entries for 14 August 2010:
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162 kcal
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Fat: 4.55g | Prot: 0.78g | Carb: 32.50g.
Breakfast: Coffee (Brewed From Grounds), Parisian Almond Creme (Coffee-Mate), banana. more...
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1819 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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