Weigh In record (no journal entry) for 23 March 2013
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119.8 lb
Lost so far: 1.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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922 kcal
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Fat: 48.18g | Prot: 34.67g | Carb: 91.77g.
Breakfast: toast, egg, equal, coffee. Dinner: whole wheat toast, egg. Snacks/Other: chocolate ice cream, dorito chips. more...
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gaining 5.6 lb a week
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