Phyllis67's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
119.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1058 kcal Fat: 43.89g | Prot: 54.67g | Carb: 113.09g.   Breakfast: peanut butter, equal, coffee, toast. Lunch: cottage cheese, pineapple. Dinner: pizza. more...
on diet 3 Day Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

3 Day Diet

Other Journals for 3 Day Diet



Phyllis67's weight history


Phyllis67's Recent Activity

Phyllis67's Own Activity

No recent activity.

Phyllis67's Buddies

sheilat111 recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

sohck recorded a Weigh In at 156.7 lb.
tdawgdittos updated their Exercise Diary.
Merrie1 replied to their post - Losing inches, not weight.
pattysundgren updated their Food Diary.
skwhite commented on Draglist's Journal Entry.
yukoe recorded a Weigh In at 121.7 lb.
biggin9900 recorded a Weigh In at 320.4 lb.
sara_corfield recorded a Weigh In at 209.6 lb.