Phyllis67's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
119.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1058 kcal Fat: 43.89g | Prot: 54.67g | Carb: 113.09g.   Breakfast: toast, peanut butter, equal, coffee. Lunch: cottage cheese, pineapple. Dinner: pizza. more...
on diet 3 Day Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

3 Day Diet

Other Journals for 3 Day Diet



Phyllis67's weight history


Phyllis67's Recent Activity

Phyllis67's Own Activity

No recent activity.

Phyllis67's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Kay Eaton4 recorded a Weigh In at 245.0 lb.
Azfrog75 supported handcuffs1982's Journal Entry.
path doctor recorded a Weigh In at 193.0 lb.
Z-ZO recorded a Journal Entry and a Weigh In at 117.3 lb.
double play recorded a Weigh In at 142.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 155.0 lb.
MallowPuff recorded a Journal Entry and a Weigh In at 158.0 lb.