Weigh In record (no journal entry) for 22 March 2013
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119.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1058 kcal
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Fat: 43.89g | Prot: 54.67g | Carb: 113.09g.
Breakfast: coffee, equal, peanut butter, toast. Lunch: pineapple, cottage cheese. Dinner: pizza. more...
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losing 14.0 lb a week
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Phyllis67's weight history
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