Phyllis67's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
119.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1058 kcal Fat: 43.89g | Prot: 54.67g | Carb: 113.09g.   Breakfast: toast, peanut butter, equal, coffee. Lunch: cottage cheese, pineapple. Dinner: pizza. more...
on diet 3 Day Diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

3 Day Diet



Phyllis67's weight history


Phyllis67's Recent Activity

Phyllis67's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Richard Theotis recorded a Weight Entry at 198.2 lb.
Universitas Widyatama recorded a Weight Entry at 88.2 lb.
7779311 updated their Food Diary.
Elfje69 recorded a Journal Entry and a Weight Entry at 201.3 lb.
Ettenaj recorded a Weight Entry at 253.0 lb.
daveclark2 recorded a Weight Entry at 143.3 lb.
JIYOABOVE recorded a Weight Entry at 165.3 lb.
Leeuq recorded a Weight Entry at 217.4 lb.