Phyllis67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 25th: 807 * -
fat: 42.75g
|
protein: 23.22g
|
carbs: 88.54g
- -
Sun 24th: 869 * -
fat: 39.39g
|
protein: 61.89g
|
carbs: 71.61g
- -
Sat 23rd: 922 * -
fat: 48.18g
|
protein: 34.67g
|
carbs: 91.77g
- -
Fri 22nd: 1058 * -
fat: 43.89g
|
protein: 54.67g
|
carbs: 113.09g
- -
Thu 21st: 855 -
fat: 34.83g
|
protein: 52.72g
|
carbs: 82.10g
- -

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