Weigh In record (no journal entry) for 23 March 2013
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188.0 lb
Lost so far: 51.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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912 kcal
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Fat: 55.02g | Prot: 17.07g | Carb: 90.44g.
Breakfast: Unsalted Butter Stick, Marble Cheese, Gluten Free White Sandwich Bread. Lunch: Clementines, Bananas. Snacks/Other: Roastin Chicken Potato Chips. more...
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losing 0.7 lb a week
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