Weigh In record (no journal entry) for 22 March 2013
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234.4 lb
Lost so far: 25.8 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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4053 kcal
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Activities & Exercise:
Insanity Max Plyo - 1 hour, Driving - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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randykekic's weight history
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