randykekic's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
241.0 lb Lost so far: 19.2 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 March 2013:
3275 kcal Activities & Exercise: Insanity Core Cardio - 37 minutes, Desk Work - 3 hours, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...
on diet randykekic's own diet   gaining 5.8 lb a week

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