Weigh In record (no journal entry) for 16 March 2013
|
240.4 lb
Lost so far: 19.8 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2013:
|
3465 kcal
|
Activities & Exercise:
Insanity Cardio Abs - 17 minutes, Insanity Fit Test #3 - 27 minutes, Driving - 4 hours, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
randykekic's weight history
|