|
Whenever I shop, I'm so afraid of getting the sizes. I always take size 10 or 12... Now, the sales girl tell me that I'm getting sizes that are way too big for me. It turns out that I'm wearing the smallest size which is a 6. I still cannot believe it. It's surreal.
I bought new running tights and sports bra at Nike today. As usual, my natural instinct was to reach for the L or M sizes. It turned out that I'm a S. Gosh! I never thought this day will come. I am more motivated to work towards XS now!
Diet Calendar Entries for 14 August 2010:
|
1749 kcal
|
Fat: 32.06g | Prot: 175.74g | Carb: 178.17g.
Breakfast: whey protein, fruit and fibres (whole wheat flakes with fruits), fruit and nut muesli, rolled oats, skim milk. Lunch: Papaya, chicken breast fillet. Dinner: egg, Pacific Cod. Snacks/Other: dragon fruit, banana, 100% Whey Protein Powder. more...
|
|
2696 kcal
|
Activities & Exercise:
Standing - 2 hours, Shopping - 1 hour, Sitting - 4 hours, Driving - 1 hour, Outdoor All Terrain Run- Average Heart Rate 156 - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Weight Training (moderate) - 1 hour and 30 minutes. more...
|
|