Nia24k's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
204.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
530 kcal Fat: 30.00g | Prot: 20.00g | Carb: 45.00g.   Breakfast: Caramel Mocha (Medium). Dinner: Hardwood Smoked Turkey Franks. more...
on diet Nia24k's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nia24k's own diet



Nia24k's weight history


Nia24k's Recent Activity

Nia24k's Own Activity

No recent activity.

Nia24k's Buddies

No recent activity.

Other Member Diet Recent Activity

Judy528 recorded a Weigh In at 128.0 lb.
lennyp recorded a Weigh In at 170.0 lb.
blurose411 supported SuccessThisTime58's Journal Entry.
kattay commented on puhpine's Weigh In.
tgalbraith recorded a Weigh In at 176.2 lb.
Barkert recorded a Weigh In at 186.6 lb.
Dantu recorded a Weigh In at 199.8 lb.
mostlysunny supported SuccessThisTime58's Journal Entry.