Nia24k's Journal, 20 March 2013

I've been depressed since mid December and I think I finally realized that I do not want to live in a state of depression. I have gained 17 lbs in 3 mo. I refuse to continue on this path. I'm up. Started to reverse that 1 lb gain to a 20 lb loss. How about that :)

Game on ...

Diet Calendar Entry for 20 March 2013:
255 kcal Fat: 8.51g | Prot: 2.04g | Carb: 41.95g.   Breakfast: Coffee, 0 Calorie Sweetener, International Delight Sweet Cream Cold Stone Creamery, Cinnamon Streusel Cakes. Snacks/Other: Hawaiian Punch Lemon lime. more...
on diet Nia24k's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nia24k's weight history


Nia24k's Recent Activity

Nia24k's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

NowIunderstand supported billtech66's Journal Entry.
herrynevill recorded a Weight Entry at 80.0 lb.
TonyFar recorded a Weight Entry at 235.0 lb.
Mamburgey supported marshakanady's Journal Entry.
mother mia updated their Food Diary.
Damaris Berdut commented on um_autaviah's Journal Entry.
christinegrey recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.