Nia24k's Journal, 20 March 2013

I've been depressed since mid December and I think I finally realized that I do not want to live in a state of depression. I have gained 17 lbs in 3 mo. I refuse to continue on this path. I'm up. Started to reverse that 1 lb gain to a 20 lb loss. How about that :)

Game on ...

Diet Calendar Entry for 20 March 2013:
255 kcal Fat: 8.51g | Prot: 2.04g | Carb: 41.95g.   Breakfast: Coffee, 0 Calorie Sweetener, International Delight Sweet Cream Cold Stone Creamery, Cinnamon Streusel Cakes. Snacks/Other: Hawaiian Punch Lemon lime. more...
on diet Nia24k's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nia24k's weight history


Nia24k's Recent Activity

Nia24k's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kevandtrace recorded a Weight Entry at 251.4 lb.
adaobiokafor supported WhaleSharkMarc's Journal Entry.
2227Gwen updated their Food Diary.
gmbarr recorded a Journal Entry.
zaxius recorded a Weight Entry at 169.0 lb.
jess_eats_food_ recorded a Journal Entry.
shuffman1177 recorded a Weight Entry at 157.0 lb.
VeggieJunkie supported Trucker Larry's Journal Entry.