Nia24k's Journal, 20 March 2013

I've been depressed since mid December and I think I finally realized that I do not want to live in a state of depression. I have gained 17 lbs in 3 mo. I refuse to continue on this path. I'm up. Started to reverse that 1 lb gain to a 20 lb loss. How about that :)

Game on ...

Diet Calendar Entry for 20 March 2013:
255 kcal Fat: 8.51g | Prot: 2.04g | Carb: 41.95g.   Breakfast: Coffee, 0 Calorie Sweetener, International Delight Sweet Cream Cold Stone Creamery, Cinnamon Streusel Cakes. Snacks/Other: Hawaiian Punch Lemon lime. more...
on diet Nia24k's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nia24k's own diet



Nia24k's weight history


Nia24k's Recent Activity

Nia24k's Own Activity

No recent activity.

Nia24k's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on BuffyBear's Journal Entry.
Kengell recorded a Weigh In at 199.2 lb.
Dankalm recorded a Weigh In at 318.3 lb.
johntanz recorded a Weigh In at 165.0 lb.
spmds recorded a Weigh In at 146.6 lb.
yowlie6 recorded a Weigh In at 171.8 lb.
moemike recorded a Weigh In at 173.2 lb.
Buffmann249 recorded a Weigh In at 295.0 lb.