Nia24k's Journal, 20 March 2013

I've been depressed since mid December and I think I finally realized that I do not want to live in a state of depression. I have gained 17 lbs in 3 mo. I refuse to continue on this path. I'm up. Started to reverse that 1 lb gain to a 20 lb loss. How about that :)

Game on ...

Diet Calendar Entry for 20 March 2013:
255 kcal Fat: 8.51g | Prot: 2.04g | Carb: 41.95g.   Breakfast: Coffee, 0 Calorie Sweetener, International Delight Sweet Cream Cold Stone Creamery, Cinnamon Streusel Cakes. Snacks/Other: Hawaiian Punch Lemon lime. more...
on diet Nia24k's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nia24k's weight history


Nia24k's Recent Activity

Nia24k's Own Activity

No recent activity.

Nia24k's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
KyleNicolle supported TheKarenS's Journal Entry.
closetmaker supported mskestrela's Journal Entry.
darkyvader recorded a Weigh In at 237.0 lb.
Fleksnes recorded a Weigh In at 185.7 lb.
hunterrider recorded a Weigh In at 156.6 lb.
Adnanrana recorded a Journal Entry and a Weigh In at 242.5 lb.
erikahollister commented on slackpat's Journal Entry.