Truane's Journal, 22 March 2013

209.4

210.4 lb Lost so far: 0 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

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1757 kcal

Fat: 51.67g | Prot: 46.00g | Carb: 272.03g.   Breakfast: Peaches & Cream Instant Oatmeal, Coffee with Milk and Sugar. Lunch: Butter, White Rice. Dinner: Hand Tied Garlic Knots, Cheese Pizza. more...

2796 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours, Desk Work - 4 hours, Sitting - 30 minutes, Standing - 30 minutes. more...