Truane's Journal, 15 March 2013

210.4 lb Lost so far: 0 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

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1533 kcal

Fat: 35.87g | Prot: 45.11g | Carb: 180.04g.   Breakfast: Boiled Egg, Coffee with Milk and Sugar. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Angel Hair Pasta with Parmesan Cheese. more...

2721 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 11 hours and 30 minutes, Desk Work - 2 hours, Standing - 30 minutes, Sitting - 1 hour. more...