Weigh In record (no journal entry) for 22 March 2013
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290.2 lb
Lost so far: 0 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1575 kcal
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Fat: 76.31g | Prot: 52.01g | Carb: 174.82g.
Breakfast: olive oil, butter, white bread, clementine, cheddar cheese, eggs. Lunch: soda, Cabbage Salad or Coleslaw with Dressing, french fries, Fried Battered Fish. Snacks/Other: AUSTIN CHEESE AND CRACKERS, NATURE VALLEY OATS N HONEY. more...
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gaining 0.3 lb a week
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