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Haven't lost any weight, in fact gained back what I had lost before. Pretty happy with the idea of going and doing the classes at the gym so I have a solid motivator to push me beyond my limits. I think if each of the classes is as hard as the one I did today. I'll see results pretty quickly over the next few months.
Diet Calendar Entry for 22 March 2013:
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765 kcal
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Fat: 16.60g | Prot: 61.07g | Carb: 98.77g.
Breakfast: Quacker Oatmeal. Lunch: steamed green beans, tilapia. Snacks/Other: Great Value Yogurt, Coffee. more...
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