Joined November 2009
Weight History

Start Weight
266.6 lb
Lost so far: 5.4 lb

Current Weight
272.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
231.0 lb
Still to go: 41.0 lb

Aginore's Weight History

Aginore's Latest Member Challenges

  10 Little Pounds in 8 Weeks
status: Completed
ended: 15 Aug 11
view progress


last weighin: losing 0.2 lb a week Down
last weighin: losing 0.8 lb a week Down
last weighin: losing 1.0 lb a week Down

Aginore's Cookbook

cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Aginore's Latest Posts

How to track exercise from the workplace.
I work for Wal-mart and often find that at work I'm on the move... I'll easily lap the store typically several times in an hour if not more at times, than at others I'm stuck at a desk for an hour or stuck in one place moving merchandise etc.

I also end up working on our trucks unloading them from time to time... With this kind of up and down work is there a way to track the calories I'd burn in a day? Or is it just better to put what I do on top of that in cardio/weight lifting and leave it be?
posted 16 May 2011, 05:28
Aginore has submitted 1 post

Other Related Links


Aginore's journal

08 January 2014

Working alongside a friend of mine, our goal is to lose 35lb's by September so he can pass his medical for Merchant Marines, and I offered to do so al ...
on diet Aginore's own diet  

06 April 2013

Not quite sure how I've managed to pack on another 10 lbs. but I'm happy with my progress in the gym. I'm sticking to the exercises I was taught by the ...
on diet Aginore's own diet  

Aginore's Recent Food & Exercise

Aginore's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Aginore's Recent Activity

Aginore's Own Activity

No recent activity.


LadyMienna recorded a Weight Entry at 165.8 lb.

Other Member Diet Recent Activity

marshakanady supported brttnym22's Journal Entry.
cjodyssey supported UK cats's Journal Entry.
tweetledee supported KayBuckaroo's Journal Entry.
wright2018 commented on Caramelitoss's Journal Entry.
abbadabba supported KayBuckaroo's Journal Entry.
Joleen2012 is following AnneSion.
JackieSpahr supported abbadabba's Journal Entry.
UK cats commented on their Weight Entry.