Start Weight:(08 Jan 14) 266.6 lb
Current Weight:(06 May 14) 272.0 lb
Goal Weight:231.0 lb
following: Aginore's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 24 Nov 09

Aginore's Weight History

Aginore's Latest Member Challenges

  10 Little Pounds in 8 Weeks
status: Completed
ended: 15 Aug 11
view progress

Aginore's Buddies

last weighin: losing 0.3 lb a week Down
not sharing weight
last weighin: losing 0.8 lb a week Down
last weighin: losing 1.0 lb a week Down
Aginore has 4 buddies

Aginore's Cookbook

cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Aginore's Latest Posts

How to track exercise from the workplace.
I work for Wal-mart and often find that at work I'm on the move... I'll easily lap the store typically several times in an hour if not more at times, than at others I'm stuck at a desk for an hour or stuck in one place moving merchandise etc.

I also end up working on our trucks unloading them from time to time... With this kind of up and down work is there a way to track the calories I'd burn in a day? Or is it just better to put what I do on top of that in cardio/weight lifting and leave it be?
posted 16 May 2011, 05:28
Aginore has submitted 1 post

Other Related Links


Aginore's journal

08 January 2014

Working alongside a friend of mine, our goal is to lose 35lb's by September so he can pass his medical for Merchant Marines, and I offered to do so al ...
on diet Aginore's own diet  

06 April 2013

Not quite sure how I've managed to pack on another 10 lbs. but I'm happy with my progress in the gym. I'm sticking to the exercises I was taught by the ...
on diet Aginore's own diet  

Aginore's Recent Food & Exercise

Aginore's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Aginore's Recent Activity

Aginore's Own Activity

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Aginore's Buddies

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Other Member Diet Recent Activity

skewed scale supported Fifi Bonbon's Weight Entry.
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raymay75 recorded a Weight Entry at 281.9 lb.
AllieLittles updated their Exercise Diary.
bango1 supported Trucker Larry's Journal Entry.
Egull1 recorded a Journal Entry.